Well I made it through week one! I lost 4.6 lbs. That was a little discouraging. I thought the first week I would have lost more. I only earned 7 activity points this past week. My goal this next week is to be more active and earn 20 activity points. I’m not one to be active… at all..so I plan on doing more walking and simply play with the kids outside (baseball, soccer, football…) I had a really busy weekend and didn’t keep track of my points like I should have. I’m disappointed in myself for that but I am not going to let it happen again! One thing I am changing is to drink less coke! I drink anywhere from 3-5 maybe six cans of Diet Coke or Diet Dr. Pepper a day. (awful I know!) To go along with that I have another goal of drinking 100 oz of water a day. This is very doable assuming I cut way back on the coke intake. I am starting to look more into Weight Watcher recipes. Can anyone share your favorite quick easy Weight Watchers lunch?
This is what I have been eating,… a ham or turkey sandwich and some carrots and mushrooms.
2 pieces of Home Pride bread (4 points)
8 pieces of ham (2 points)
5 sweet pickles (1 points)
1 T light mayo (1 points)
=8 Points Plus
The carrots and mushrooms are 0 points!